"I like the girl mud runs because there are no electrical fences or barbed wire and its not competitive. I just like to have fun with it, just the spirit of having fun and being silly with your friends," Denise Mestanza-Taylor, who participated in the ...read more.
In my previous article, I discussed the need to set up a training schedule for your obstacle course race. In this segment, I explain how to create a total-body strength workout that will prepare you for the rigors of obstacles and mud. Before you start ...read more.
You just signed up for your first obstacle course race (a.k.a. "mud run"), but do you know how to prepare for it? Many folks just go out and pick a random workout that they think is hard core and will improve their race results. I applaud their efforts ...read more.
That grew into 255 acres, four competitive race tracks, two pee wee tracks, camping facilities, two lakes, wake boarding, slalom skiing, fishing, zip lines, mud runs and more. It's family business. His wife Wendy works there too. “My wife and I we have ...read more.
“I've raced in the Mud Runs at Evesham and done the Beacon Race with Worcester Athletic Club, but nothing of this sort of magnitude before.” Mr Connor, aged 27, of Goodson Road, Malvern Link, is using the Hills as his training ground. “I prefer it to ...read more.
“There was record participation (compared to previous events),” said Mike Marion, the race coordinator and a fitness center manager aboard MCB Camp Lejeune. “This proves the popularity of endurance and mud runs. Everybody enjoyed the obstacles and ...read more.
Over 15,000 runners participated in the Mud Runs in 2012. April 6th will be another chance to crawl, slip, slide and get muddy. Each year visitors anticipate what will be new at the farm. Mudders who participated last year wanted MORE MUD & Challenges ...read more.
Gelman said, “adventure races like mud runs and the like are growing in popularity as well as sport-specific training for youths. High Intensity Interval Training or HIIT is also huge right now because it blends cardio and strength training in one 45 ...read more.
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