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“I've done a lot of mud runs, but never before have I slid through a porta loo or been hit by some swinging bog brushes. “It's going to be all about working as a team and getting through each obstacles.” During the race, the Ultimate Hell week team ...read more.
In the beginning it was just a 30-minute walk through the skyways of downtown St. Paul with my work team. My workouts gradually increased in intensity. I started including fitness classes, weightlifting and some running. I have now completed two 5K mud ...read more.
Unlike other mud runs, the Dirty Dash is accessible to those of all ages. Participants slide into mud-filled trenches, step through tires, and climb up cargo nets, but all obstacles are optional. If participants cannot face the notorious Pork's Peak or ...read more.
"It's one of the only trail races that you will see for the Provincial Canadian cancer society offices, a few other ones do mud runs and obstacle courses, but we are the only one who does the trail race so it is a unique event for us to have here in ...read more.
... personality perfectly—she embraced how it gave her endless opportunites to improve. The 29-year-old had started running for fitness while she attended Rowan University. After earning numerous medals for events ranging from mud runs to half ...read more.
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