It used to be, if you wanted to run a race, you signed up for a regular old 5K or half marathon. Now, you've got options: mud runs, paint-splatter runs, glow-in-the-dark black-light runs, zombie runs—you name it, there's probably an event out there ...read more.
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"You're not going to come out there having to wash yourself off for four hours, though, like you do with some of the other mud runs. "We changed the course a little bit last year and went into some new areas." Competitors not wanting to run can ...read more.
Mud runs! I am not advocating sloth. No one should be immobile all day, and sitting still without taking a break and moving around is bad for you. But this does not mean people whose jobs require long stretches of sitting down are destined to Death By ...read more.
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