By Mud Runs, Posted in Events on November 29, 2011
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In his book entitled, Confessions of an All-Night Runner, UltraMarathon Man, Dean Karnazes explains how the human body is capable of far more than what our preconceived notions may be.  “The human body is capable of amazing physical deeds. If...(more)

By Mud Runs, Posted in Staying Fit on November 14, 2011
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Thanksgiving is just around the corner and despite the fact that you've been active and eating healthy during the warmer months, colder weather brings greater challenges when it comes to physical activity and eating healthy. From turkey day to New...(more)

By Mud Runs, Posted in Mud Run News on November 1, 2011
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What words best describe a mud run competitor? Daring Strong Zealous Resilient Brave Adventurous Desirous Enduring Cunning Confident Check out the next mud race in your...(more)