Blog Entries for August 20, 2012

By Guest Blogger, Posted in Events on August 20, 2012
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Mudd, Sweat & Tears Kelowna is a 10k charity mud run set on the shore of the beautiful Lake Okanagan. Expect hardcore obstacles, tons of mud, 10k to push your limits and a big BBQ party with lots of beer for all mudders, family and friends...(more)

By Mud Runs, Posted in Mud Run Tips on August 20, 2012
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A mud run is a fun, challenging, and sometimes grueling military, obstacle- style race. The duration of the run varies. Whether it is 5K, 10K, or a marathon course it’s something an athlete trains for. In order to obtain optimum results one must...(more)