Blog Entries for July 17, 2012

5 Post Mud Run Cool Down Techniques

By Mud Runs, Posted in Mud Run Tips on July 17, 2012
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You decided to do a mud run; you put in the training, you got dirty and hopefully, you had a blast. There’s only one thing left- the cool down. Here are five things to keep in mind after you’ve crossed the finish line. Keep moving! Or...(more)