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By Mud Runs, Posted in Mud Run Tips on April 23, 2013
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Feeling inspired while working out or during a mud run will help you feel energized and motivated. Whether running alone or in a group, music will help keep you going throughout. Unfortunately, listening to the same songs over and over can become a bit...(more)

By Mud Runs, Posted in Mud Run Tips on April 16, 2013
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Organizing a mud run requires time for extensive planning, building and financing. Experienced organizers recommend that creating a successful event requires spending nine months to an entire year in preparation before the day of the actual race. ...(more)

By Guest Blogger, Posted in Events on April 15, 2013
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Here we go again.. making Mud Run History! 3501 NE 10th Oklahoma City, OK 73117 Wake Park June 29th and 30th 8:00 am - 5:00 pm What if you could take a great fixed obstacle course, and drop in some of the best portable obstacles in the...(more)

By Mud Runs, Posted in Staying Fit on April 5, 2013
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Mudruns like the Spartan Race, Warrior Dash and the Camp Pendleton Mud Run are not for the faint of heart because they are designed to push your fitness to the next level. It is important to stretch before a mud run, as well as afterwards to lower your...(more)

By Guest Blogger, Posted in Events on April 1, 2013
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The Story. The Navy SEAL Bone Frog Challenge was created by Navy SEALs to challenge, build and inspire participants to become better athletes and recognize that they can do anything they set their minds to, while enjoying the camaraderie and teamwork...(more)

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