Mudd, Sweat & Tears Kelowna

Mudd, Sweat & Tears Kelowna is a 10k charity mud run set on the shore of the beautiful Lake Okanagan. Expect hardcore obstacles, tons of mud, 10k to push your limits and a big BBQ party with lots of beer for all mudders, family and friends afterwards.

Our courses are designed by UK Army Cadets course designer Greg Clarke, an experienced racer and designer of multi-day adventure races who brings the beauty of adventure racing and a deep appreciation for nature to mud running.

Expect to be tested and amazed.

Mudd, Sweat & Tears Kelowna – mud running with attitude.

The event starts on Saturday and Sunday with an 8:00 am heat. Registration and early bird discounts can be found at http://www.muddsweatandtears.com/ along with information about the event and FAQs.

Warning

MST is not for the faint of heart or unprepared. You will get dirty, muddy, scraped up, cold, physically and mentally punished, and may end up smiling continuously.

If you’re not of average or above average fitness levels, prepared to race hard, race smart and help your fellow competitors, than this may not be the event for you. On the other hand, for those who are up for the challenge the rewards can be contagious!