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Posts filed under 'Mud Run Tips'

By Mud Runs, Posted in Mud Run Tips on April 23, 2013
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Feeling inspired while working out or during a mud run will help you feel energized and motivated. Whether running alone or in a group, music will help keep you going throughout. Unfortunately, listening to the same songs over and over can become a bit...(more)

By Mud Runs, Posted in Mud Run Tips on April 16, 2013
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Organizing a mud run requires time for extensive planning, building and financing. Experienced organizers recommend that creating a successful event requires spending nine months to an entire year in preparation before the day of the actual race. ...(more)

By Mud Runs, Posted in Mud Run Tips on March 6, 2013
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In the last decade, countless locations around the world developed events known as mud runs. The first race occurred in Joliet, Illinois in 2009 and boasted 2,000 participants. Today, millions of runners compete in dozens of events annually which take...(more)

By Mud Runs, Posted in Mud Run Tips on February 28, 2013
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Cargo net ladders, mud pits covered with barbed wire and reservoirs filled with ice water. While these scenarios sound similar to trials experienced by military recruits, these obstacles are very much part of a civilian sport known as mud runs. The...(more)

By Mud Runs, Posted in Mud Run Tips on January 23, 2013
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A first-time challenger in a mud run might wonder what kind of people they will encounter. They may also worry that they won't fit in with those who spend their weekends getting dirty. This kind of anxiety even prevents some people from enjoying the...(more)

By Mud Runs, Posted in Mud Run Tips on October 16, 2012
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Mud runs are a unique type of race that is popular in many areas of the country. Similar too many other running races in some ways, but also very different, a mud run is something that is unlike any other experience. As such, it is important to be...(more)

By Mud Runs, Posted in Mud Run Tips on October 9, 2012
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Preparing for the mud run is more than just gearing up for the physical aspect of it, but it is also, about what type of clothing you should be wearing. Even though you want to look cool while on the run, you need to make sure you are comfortable at the...(more)

By Mud Runs, Posted in Mud Run Tips on August 30, 2012
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Whether it's your first experience with a mud run or your 10th, it definitely doesn't hurt to get the proper training in for one so that you can burst through the finish line without immediately keeling over afterwards. Mud runs are nothing to be messed...(more)

By Mud Runs, Posted in Mud Run Tips on August 20, 2012
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A mud run is a fun, challenging, and sometimes grueling military, obstacle- style race. The duration of the run varies. Whether it is 5K, 10K, or a marathon course it’s something an athlete trains for. In order to obtain optimum results one must...(more)

By Mud Runs, Posted in Mud Run Tips on July 17, 2012
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You decided to do a mud run; you put in the training, you got dirty and hopefully, you had a blast. There’s only one thing left- the cool down. Here are five things to keep in mind after you’ve crossed the finish line. Keep moving! Or...(more)

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