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Articles Tagged - Endurance

By Mud Runs, Posted in Staying Fit on May 28, 2013
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Mud runs are all the rage, but this hybrid race and obstacle course is about more than just good, clean fun. In fact, you should expect to be covered in mud and a great deal of sweat by the time you’re finished. Properly training for a mud run can...(more)

By Mud Runs, Posted in Staying Fit on March 25, 2013
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Participating in a mud run is a great way to stay in shape while having a good time. Nothing is quite like the experience of battling a challenging course with sometimes dozens or hundreds of other like-minded individuals. Whether you have registered...(more)

By Mud Runs, Posted in Staying Fit on March 14, 2013
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Making the decision to eat nutritious foods that improve your health on a regular basis may be one of the best decisions that you can ever make. The tips listed below will allow you to perform optimally during a mud run. Poor food choices are the...(more)

By Mud Runs, Posted in Mud Run Tips on January 23, 2013
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A first-time challenger in a mud run might wonder what kind of people they will encounter. They may also worry that they won't fit in with those who spend their weekends getting dirty. This kind of anxiety even prevents some people from enjoying the...(more)

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