By Mud Runs, Posted in Staying Fit on June 5, 2013 There are (0) comments
Heath care providers recommend that maintaining optimal cardiovascular fitness requires physical activity that raises the heart rate three times a week for 30 minutes. The popularity of mud runs continually increases and provides a fun and unique way to...(more)
By Mud Runs, Posted in Staying Fit on April 5, 2013 There are (0) comments
Mudruns like the Spartan Race, Warrior Dash and the Camp Pendleton Mud Run are not for the faint of heart because they are designed to push your fitness to the next level. It is important to stretch before a mud run, as well as afterwards to lower your...(more)
By Mud Runs, Posted in Mud Run Tips on March 6, 2013 There are (1) comments
In the last decade, countless locations around the world developed events known as mud runs. The first race occurred in Joliet, Illinois in 2009 and boasted 2,000 participants. Today, millions of runners compete in dozens of events annually which take...(more)
By Mud Runs, Posted in Mud Run Tips on February 28, 2013 There are (0) comments
Cargo net ladders, mud pits covered with barbed wire and reservoirs filled with ice water. While these scenarios sound similar to trials experienced by military recruits, these obstacles are very much part of a civilian sport known as mud runs. The...(more)
By Mud Runs, Posted in Mud Run News on June 13, 2012 There are (1) comments
Signing up for a mud run assures you of a few things: 1) You will get muddy 2) You will be challenged like never before 3) You will have barrels of...(more)
By Guest Blogger, Posted in Events on April 18, 2012 There are (0) comments
MudManX...an adventure race like no other. Designed with the assistance of US Special Forces and with obstacles inspired by the 4 primary elements…Earth, Wind, Fire & Water, our insane 8 to 10 kilometer courses will transport you back to the...(more)
By Guest Blogger, Posted in Events on April 12, 2012 There are (0) comments
The Stampede 5k Mud Run - Kentuckiana Inaugural “Splash-tacular” Event Launch Fitness has never been challenged like this before and may never look the same after The Stampede is unleashed in Kentuckiana. Inspired by an endurance mud racing...(more)
The 5k course of the Bavarian Battle will take place at the Leavenworth Ski Hill along pre-existing trails in cooperation with the US Forest Service. Racers will find more than a dozen obstacles including a tire field, mud “swim” under...(more)
By Mud Runs, Posted in Staying Fit on March 27, 2012 There are (0) comments
Are you trying to get faster, stronger or higher? Are you training for a Mud Run? If you are, the old adage “no pain, no gain”, might just be appropriate. After training for and competing in three Olympic Games in the sport...(more)
By Mud Runs, Posted in Events on March 6, 2012 There are (1) comments
It’s race day and you’re nervous with butterflies in the stomach. You’ve prepared for months for the Mud Run and think you might be ready, but are not too sure. Before leaving the house check out these awesome songs and videos that...(more)
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