By Mud Runs, Posted in Mud Run Tips on August 30, 2012 There are (1) comments
Whether it's your first experience with a mud run or your 10th, it definitely doesn't hurt to get the proper training in for one so that you can burst through the finish line without immediately keeling over afterwards. Mud runs are nothing to be messed...(more)
By Mud Runs, Posted in Mud Run Tips on August 20, 2012 There are (0) comments
A mud run is a fun, challenging, and sometimes grueling military, obstacle- style race. The duration of the run varies. Whether it is 5K, 10K, or a marathon course it’s something an athlete trains for. In order to obtain optimum results one must...(more)
By Mud Runs, Posted in Mud Run Tips on July 17, 2012 There are (0) comments
You decided to do a mud run; you put in the training, you got dirty and hopefully, you had a blast. There’s only one thing left- the cool down. Here are five things to keep in mind after you’ve crossed the finish line. Keep moving! Or...(more)
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