By Mud Runs, Posted in Staying Fit on April 5, 2013 There are (0) comments
Mudruns like the Spartan Race, Warrior Dash and the Camp Pendleton Mud Run are not for the faint of heart because they are designed to push your fitness to the next level. It is important to stretch before a mud run, as well as afterwards to lower your...(more)
By Mud Runs, Posted in Staying Fit on March 25, 2013 There are (0) comments
Participating in a mud run is a great way to stay in shape while having a good time. Nothing is quite like the experience of battling a challenging course with sometimes dozens or hundreds of other like-minded individuals. Whether you have registered...(more)
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