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Articles Tagged - Summer

By Mud Runs, Posted in Events on July 9, 2012
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The summer is here and it is time to get ready for some grueling mud runs! As you all know, these runs can be very taxing on your body especially when the temperature is climbing well above 90 degrees. Believe it or not, how you prepare the day before...(more)

By Mud Runs, Posted in Staying Fit on March 14, 2012
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Now that the country is entering the Spring months and the weather is getting warmer, now is the perfect time to start preparing your body to be bikini ready. Remember though, it isn’t just about looking great, it’s about feeling great....(more)

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