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Articles Tagged - Training

By Mud Runs, Posted in Staying Fit on April 5, 2013
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Mudruns like the Spartan Race, Warrior Dash and the Camp Pendleton Mud Run are not for the faint of heart because they are designed to push your fitness to the next level. It is important to stretch before a mud run, as well as afterwards to lower your...(more)

By Mud Runs, Posted in Staying Fit on March 25, 2013
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Participating in a mud run is a great way to stay in shape while having a good time. Nothing is quite like the experience of battling a challenging course with sometimes dozens or hundreds of other like-minded individuals. Whether you have registered...(more)

By Mud Runs, Posted in Mud Run Tips on March 6, 2013
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In the last decade, countless locations around the world developed events known as mud runs. The first race occurred in Joliet, Illinois in 2009 and boasted 2,000 participants. Today, millions of runners compete in dozens of events annually which take...(more)

By Mud Runs, Posted in Mud Run Tips on January 23, 2013
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A first-time challenger in a mud run might wonder what kind of people they will encounter. They may also worry that they won't fit in with those who spend their weekends getting dirty. This kind of anxiety even prevents some people from enjoying the...(more)

By Mud Runs, Posted in Staying Fit on December 10, 2012
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Mud runs are spectacular ways to get exercise and challenge the body. This is largely thanks to the obstacles most event planners for mud runs put in place. It is not just about running. A good mud run will work the upper body, core and lower body. Some...(more)

By Mud Runs, Posted in Mud Run Tips on October 16, 2012
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Mud runs are a unique type of race that is popular in many areas of the country. Similar too many other running races in some ways, but also very different, a mud run is something that is unlike any other experience. As such, it is important to be...(more)

By Mud Runs, Posted in Mud Run Tips on August 20, 2012
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A mud run is a fun, challenging, and sometimes grueling military, obstacle- style race. The duration of the run varies. Whether it is 5K, 10K, or a marathon course it’s something an athlete trains for. In order to obtain optimum results one must...(more)

By Mud Runs, Posted in Staying Fit on April 6, 2012
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In preparing for an obstacle race, one must train in such a way to make the race events seem much easier than the training. For example, if you are training for a race which requires you to climb a wall, you would want to set your training goals to be...(more)

By Mud Runs, Posted in Staying Fit on March 27, 2012
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Are you trying to get faster, stronger or higher?   Are you training for a Mud Run? If you are, the old adage “no pain, no gain”, might just be appropriate.  After training for and competing in three Olympic Games in the sport...(more)

By Mud Runs, Posted in Mud Run News on February 9, 2012
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Scared to race alone? Need a familiar face by your side? STILL can’t convince your friends to join you on your next Mud Run? These 5 tips will be your fast track to scoring a friend to get out of bed and race with you. Before we start, it might...(more)

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